If you have thick course hair, or very dry hair use a thicker creamy conditioner that contains hydrolyzed wheat protein, oils, and panthenol is good also, very healing. If you have a thinner fine texture hair a finishing rinse which is not very thick is good. If you have thin fine textured hair and you are very damaged a leave in conditioner with panthenol is not heavy on your hair and will help heal as well as other proteins in the ingredients. One thing to remember unless you have extremely oily hair you should condition regularly.
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